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Yoga Retreat - Weekend

6th to 9th June 2025

Rise Up Yoga Retreat

A short and sweet weekend retreat designed to help you unwind, relax and focus on your wellbeing; A weekend to put 'You First'.

 

Plentiful yoga practices; Daily morning yogility practise, afternoon yoga flows and wind-down bedtime yoga suitable for all yogi levels. With plenty of time in between to; chill out with a book, snooze in the garden, take a dip in the indoor pool, melt into the hot tub or perhaps explore the coast and castles nearby.

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What's Included.

- 3 nights luxury accommodation in a shared or solo room both with en-suite

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- Daily morning yogility practise

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- Daily afternoon yoga flow

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- Daily evening wind-down bedtime yoga

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- Free time to explore or relax

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-Access to private indoor pool and

indoor/outdoor hot tubs

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- Plant-based meals;

Brunch, Afternoon Cake and Dinner

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- All day Tea, Coffee and Fruit

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- Optional yoga workshop and optional group coastal walk

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- Yoga practices suitable for all levels and will include; Breathwork, EFT Tapping and Meditation

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Pick Your Room

Luxurious spacious rooms with their own en-suite

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Rooms from £395

Payment by instalments available (full payment by end of April 2025)

What To Expect.

Day 1

Arrival 4pm to 5pm: Drop bags, cuppa, cake and intros

Yoga Flow 6.00pm: Short slow flow to release travel tension

Dinner 7.00pm: Plant-based goodness and delicious pud

Bedtime Yoga 9pm: Breathwork and restorative yoga

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Day 2 through to Day 3

Rise and Shine 8am: Wake up tea or coffee and fruit.

Morning Yogility 8.30am: Full body yogility practise to set you up for your day.

Brunch 10am: Get your delicious freshly created plant-based brunch (this will vary daily but will always include a selection of freshly baked bread & spreads)

Free time 11am - 3pm: Relax with a book in our luxury accommodation, explore the nearing coast or castles, take a dip in our private pool and hot tubs or have a snooze in the garden. Your options are endless.

Cuppa & Cake 3pm: Plant-based treat baked by our inhouse chef.

Yoga Flow 4pm: Flowy yoga suitable for all levels, a sweet mix of vinyasa and hatha style inspired movement including breathwork.

Dinner 5.30pm: Plant-based feast and delicious pud by our amazing inhouse chef.

Bedtime Yoga 8.30pm: Breathwork and wind-down yoga, a loving mindful mix of restorative and yin inspired yoga holds, to include other self-care practices.

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Day 4

Morning yogility 7am: Optional short mobility practise to prepare for travels home.

Farewell Brunch 8am: Final delicious plant-based fill

Depart 9am: Goodbyes 

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