R&R Workshop

Service Description

Reduce and Restore Yoga for Pain Management. This workshop is a sweetmix of; slow fascia focused flow, intro to EFT, guided self massage, meditation and finishing with a yogi tea. A workshop designed to help you manage chronic pain through the power of mindful movement and breathwork.

Cancellation Policy

If you need to cancel your attendance at any class with The Yoga Cwtch, we respectfully request 48hrs notice. Any cancellation 48hrs prior to your class will incur a cancellation fee, equal to that of your class/event fee. Retreat Bookings are fully bookable 4 weeks prior to Retreat date, and cancellations after this time are non refundable.

Contact Details

• Bronwydd Arms, Carmarthen SA33 6JF, UK

  theyogacwtch@hotmail.com